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Close-up of creamy rasta pasta with chicken, red and green bell peppers, and penne pasta in a skillet

Rasta Pasta Recipe Everyone Adores

Aida
This vibrant rasta pasta recipe blends jerk-seasoned chicken, colorful bell peppers, and creamy coconut sauce tossed with penne pasta for a bold, comforting, and crowd-pleasing dish inspired by Caribbean flavors.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Jamaican-Inspired
Servings 4
Calories 610 kcal

Ingredients
  

  • 1 lb boneless skinless chicken breast (sliced thin)
  • 2 Tbsp jerk seasoning
  • 2 Tbsp olive oil
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 green bell pepper sliced
  • 4 scallions sliced (whites and greens separated)
  • 3 garlic cloves minced
  • 12 oz penne pasta
  • 1 13.5 oz can unsweetened coconut milk
  • 1 cup chicken broth
  • ½ cup grated Parmesan cheese
  • 1 tsp fresh thyme leaves
  • 1 lime cut into wedges

Optional Add-ins:

  • ½ Scotch bonnet pepper minced (for added heat)
  • 2 Tbsp toasted coconut flakes for garnish

Instructions
 

  • Toss sliced chicken with jerk seasoning and set aside.
  • Heat oil in a deep skillet. Sear chicken 4–5 minutes until golden. Remove from pan.
  • Sauté garlic, scallion whites, and peppers for 3–4 minutes.
  • Pour in coconut milk and broth; bring to a light simmer.
  • Stir in pasta, cover, and simmer for 10–12 minutes until tender.
  • Return chicken to the pan. Stir in Parmesan and thyme until sauce is creamy.
  • Finish with fresh lime juice and remaining scallions. Serve warm.

Notes

For a mild version, reduce jerk seasoning or skip the Scotch bonnet. Always slice the peppers thick to keep a crisp bite during simmering.
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